COPING WITH BIPOLAR

Bronnie shares her path to recovery after being diagnosed with manic depression (now called bi-polar). She talks about the steps taken to move away from masking agents and the coping tools she used.

Jack Brookes
BEING IN THE PRESENT

Recently qualified Electrician and Sunbrella Drummer Tom Brookes chats navigating your career at a young age and focusing on the present to help clear your mind.

Jack Brookes
WORKING AROUND OCD

Two students Elizabeth and Laurena share their experience of working with one's self and family members who have OCD.

Jack Brookes
RECOVERING OUR FAMILIES

Xenia Schembri talks about overcoming domestic violence and how despite all being stripped away, she was able to emerge as a restored woman able to conquer her past.

She’s also written a 3-book child protection series to empower families, educators and other professionals to teach self-protective behaviours to current and future generations.

Jack Brookes
SHARED EXPERIENCE WITH PSYCHOSIS

Multi award winning mental health nurse Matt Ball shares his learnings and experience with psychosis, emotional CPR and what he’s learnt from the great teachers he has worked with.

Jack Brookes
AN ACE UP YOUR SLEEVE

Lifeboat’s Sandra and Amy discuss the importance of balance between activity, connection and enjoyment. They also talk through the Ace Review and how it can be used as a personal check-in tool.

Jack Brookes
KEEP YOUR MOB SAFE ONLINE

Grant Safety Commissioner Julie Inman discusses the best ways to take action and start the conversation with kids about cyberbullying, unwanted strangers and social exclusion online.

Jack Brookes
AWAKENING CULTURAL WAYS

Managing Mental Health by Awakening Cultural Ways; Samantha Wild shares the importance of connection through Mental Health concerns.

Jack Brookes
COMMUNITY TAKE ACTION

Sean Purcell collapsed and died on the beach before strangers brought him back to life. In this podcast he chats about how a community taking action to support someone in need, getting help and not giving up saved his life. He now works for the Cotton On Foundation and is facilitating at Lifechanger to help teenagers bring out the hero inside them.

Jack Brookes
LIMITLESS VISION

Ben Pettingill, an inspirational speaker, believes challenge doesn't break you - it makes you. In this podcast Ben talks about the loss of 98% of his eyesight at age 16 and how he discovered true and limitless vision allowing him to see clearer than ever before.

Jack Brookes
LIFECHANGER'S MISSION FOR CHANGE IN YOUTH

The LifeChanger foundation is on an epic mission to make a generation shift to Aussie youth. In this podcast Scott Watter’s from LifeChanger, chats to Matthew Brookes in the 5GTR FM Nunga Program’s Health segment.

Jack Brookes
LEARNING TO FLOURISH

David Hill chats to Matthew Brookes in 5GTR FM's Nunga program health segment about learning to flourish through positive psychology.

Jack Brookes
EXPERIENCING POST-NATAL DEPRESSION

Local vocalist and care worker Alison Newman shares her experience of post-natal depression, the symptons she experienced, the tools she used to manage it, how her husband supported her and how she continues to manage the after-effect.



Jack Brookes
IT'S GOOD TO YARN

Headspace's Nick McInerney chats to Matthew Brookes about the importance of talking about your mental health..

Jack Brookes